First off......guess who is down 8 pounds??? Hopefully you guessed me.....I'm down 8 pounds!!! I've been having breakfast as the Digest Smoothie (from an earlier post), and healthy eating for lunch and dinner (all the meals I've shared with you!!) I've also been working out. I go outside and walk/jog when I can, but it's not often at this time of year. Luckily, I have an elliptical machine, which works well! Last night, I just turned on the satellite radio and DANCED.....and danced for non-stop for over 30 minutes. It was a ton of fun!!!
I don't have photos of this recipe - my hubby and I ate it before I could take any photos! Basically, we made chicken salad using Greek yogurt as the creamy part.
Skinny Chicken Salad:
1 can white meat chicken ( 12.5 oz)
1 cup of fat free plain greek yogurt
2 TBS Kens steak house Lite Ceasar dressing
3 TBS sweet pickle relish
Drain the can of chicken, and shred the meat into a bowl. Add remaining ingredients. Serve as you like! Hubby and I ate it on a whole wheat tortilla with romain lettuce; I ate it with nothing else for lunch. I felt full for 4 hours!
Serves: 2 Calories: 260 Carbs: 20 Fats: 4 Protein: 39
I am slowly convincing my husband that yogurt works well as a mayo or sour cream substitute. This recipe helped!!!! Stay tuned.....this weekend I plan to tackle pizza dip!!! I am sure that I can make a more healthy version! I'll be testing it on my girls and hubby's friends.....I'm sure they'll not notice the difference!!!
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