Sunday, March 31, 2013

Skinny White Pizza

Yep.  Skinny white pizza.   I love white pizza.   I actually prefer it over regular pizza.   I don't like tomato sauce on my pizza, nor do I want the meat that comes on a pizza.   I just love a veggie pizza!

That's not to say that you can't modify this recipe to include the meat.....I'm sure that turkey pepperoni or sausage would work well - just be sure to include it in your nutritional value.  Personally, I just LOVE a plain pizza with sliced tomato.

This pizza is light and pure.   It contains only the purest of the white pizza flavors .....cheese, garlic, basil, and tomato!

1 High Fiber/Low Calorie Tortilla
1 TB Garlic
5 (or more) fresh basil leaves
1/4 tsp Italian Seasoning
1/4 cup Part Skim Ricotta
1/2 cup sliced tomato (or just one half of a small tomato)
1 Baby Bell Mozzarella
1/2 tsp fat free grated Parmesan
Salt/Pepper to taste

Directions:

Spray both sides of a High Fiber, low card and calorie tortilla, and put it in a 350 oven to lightly toast.   Just toast it enough to be slightly crispy.   Once again I find myself giving free advertising....but these are very tasty.



Meanwhile...........

Spray a small pan with non-stick cooking spray, and quickly stir fry/warm up about a tablespoon on garlic.  

Chop up 5 large basil leaves.

Add the chopped basil and the garlic to 1/4 cup of Part Skim Ricotta.  Add 1/4 tsp of Italian Seasoning.  Mix thoroughly.   Salt and pepper to taste if needed.

When the tortilla is lightly toasted, spread the ricotta mixture onto the tortilla.



Thinly slice one wedge of Baby Bell Mozzarella cheese and distribute onto the tortilla, along with sliced tomato.  (and at this point, add whatever other pizza toppings you desire.)

Bake at 350 until the Mozzarella is melted and lightly browned.

Yes - there is one slice missing......I was hungry!!!!!




For 228 calories.....you can afford to add quite a bit.   ;)

Serves: 1     Calories: 228    Carbs:  20    Fat:  8   Protein:  16    Fiber:  9

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